What to Expect
This live, interactive class expertly blends Pilates and functional movement. We focus on postural alignment, core strength and stability, and standing exercises. Think strong, straight and stable! Props are used to keep the program fresh. Recordings are available if you can't make it to class.
Ways to Join
Choose the option that fits your routine:​
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Drop-In Class — Try a class anytime
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10-Class Pack — Flexible schedule
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Membership — Best value, weekly consistency, can mix in-person and online classes
Why Choose Online Pilates?
You will:
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Train with an expert instructor from anywhere
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Stay accountable with live classes
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Flexible option for busy schedules (recordings available if you can't make it live)
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Supportive community—without the commute
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"Riki offers the best combination of challenge and encouragement in her classes. I have grown noticeably stronger—and happier—since I started class with her." —Christine P.
Ready to Bring Pilates into Your Home?
Reserve your spot in the next online class today.
In the Triangle area? Check out my Durham and Chapel Hill classes.