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Classical Pilates in Durham, NC

Dedicated training for active adults who want more from their bodies.

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Private Pilates Lessons and Group Mat Classes

Pilates for Athletes — Classical mat class every Thursday evening in downtown Durham

Private Lessons — One-on-one training in my Durham studio, tailored to your goals

Who It's For

You run, lift, or stay active — and you want to keep doing it for decades, getting better as you go. Pilates builds the strength, mobility and control to support you, resulting in a body that moves well and holds up, year after year.  

"I started Pilates to support my running. Now it's an essential piece of my training, and I've run my fastest times yet."

— Cassidy H., Olympic Trials Qualifier

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