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Classical Pilates in Durham, NC

Providing dedicated training for active adults who want more strength and mobility.

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Private Pilates Lessons

Discover how Pilates can help you reach your movement potential in one-on-one lessons tailored to your needs. My fully equipped Durham-based studio has a reformer, cadillac and more, all designed to help you reach your goals.

Group Mat Classes

Classical mat designed for active adults who want to feel the benefits of Pilates: improved posture, strength, balance, coordination and mobility. Every Thursday evening in downtown Durham.

Who It's For

You run, lift, or stay active, and you want to keep it up for decades, getting better as you go. Pilates builds the strength, mobility and control to support you, resulting in a body that moves well and holds up, year after year.  

"I started Pilates to support my running. Now it's an essential piece of my training, and I've run my fastest times yet."

— Cassidy H., Olympic Trials Qualifier

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