SMART SUPPORTIVE PILATES FOR ACTIVE ADULTS

In Durham and Chapel Hill NC

Build strength, mobility, and confidence through focused, expert-led movement — so you can stay active, resilient, and pain-free in everyday life and sport.

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MAT CLASS MEMBERSHIPS

Feel stronger in the ways that matter: lifting, bending, twisting, running, and recovering — without the nagging tightness or fatigue.

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PRIVATE LESSONS

One-on-one Pilates that targets your specific tightness, imbalances, and movement patterns—so you can rebuild strength, improve control, and stay active without recurring aches.

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WHAT CLIENTS SAY

Janet C.

"Riki is a fantastic instructor — she has a depth of training and education in Pilates that would be hard to match."

Kathy H.

"I have had several Pilates instructors over the years, and Riki is by far my favorite. She is the perfect combination of supportive and challenging."

Jenn N.

"She is an amazing teacher! Taking her classes has helped me gain core strength and avoid injury in my daily life."

Conrad B.

"What truly sets Riki apart is her attention to detail and genuine passion for helping you achieve your goals."

Juliana N.

"Riki is extremely knowledgeable. I've gotten stronger, and haven't had any of my previously recurring injuries or pain during our time working together."

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