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Pilates for Runners

PILATES FOR RUNNERS

WELCOME TO PILATES WITH RIKI

I'm glad you're here! Below is a curated list of resources chosen specifically for runners.

WORKOUT VIDEOS

Enjoy these Pilates workouts pre- or post-run:

HELPFUL ARTICLES

Blog posts you're going to want to read:

PILATES CLASSES & PRIVATE LESSONS

Are you ready for more Pilates? I'd love to work with you! I offer two ways to get involved:

  • Online group classes meet every Tuesday morning. Convenient and affordable, classes provide a great all-around workout. Sign up here.

  • I also offer private lessons in my boutique home studio. Using industry-leading Gratz apparatus, we'll work together to reduce pain, increase mobility and take your running to the next level. Start your bespoke Pilates journey here.

STAY CONNECTED

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Each week I share links about the culture and science of movement, recipes for nutritional meals, podcasts and videos to help you live your fullest life, as well as sign up info for my Pilates classes and wellness events.

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